Help

Short, practical answers about using Just5K — from connecting Apple Health to changing your training days.

Training2 articles

2 min readMay 2, 2026
How to Adjust Your Training Days
Change which days you run so the plan fits your schedule.
2 min readMay 2, 2026
Understanding Training Status
The five statuses that tell you exactly where you stand in your plan.

Get Started1 article

2 min readMay 2, 2026
How to Connect Apple Health
Let Just5K use your heart rate and age so your plan fits you better.